kuwa2004's Journal, 11 January 2013

127.2 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1776 kcal

Fat: 57.90g | Prot: 38.00g | Carb: 240.30g.   Breakfast: 野菜生活100 朝ジュレ. Lunch: 明太子チーズフランス, ホットドッグ. Dinner: 大学いも, たこ焼き, スーパードライ. more...

1841 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...