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Getting ready to leave for the funeral out in PA. Going to try my hardest to stick to my points...
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184.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 August 2008:
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1261 kcal
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Fat: 48.52g | Prot: 71.34g | Carb: 148.03g.
Breakfast: Reduced Fat Shredded Cheddar Cheese, thomas english muffin, beneFIT yogurt, egg beaters. Lunch: californis pizza kitchen, light ranch, lettuce. Dinner: Reduced Fat Shredded Cheddar Cheese, avocado, great value grilled chicken breast fillets, broccoli, sweet potato, Light Sour Cream. more...
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losing 1.4 lb a week
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