Weigh In record (no journal entry) for 10 January 2013
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230.4 lb
Lost so far: 2.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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1130 kcal
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Fat: 65.00g | Prot: 51.00g | Carb: 92.00g.
Breakfast: Sausage Egg and Cheese Biscuit. Lunch: Chargrilled Chicken Garden Salad. Snacks/Other: Plain Biscuit. more...
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losing 8.4 lb a week
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rodriguezagnes's weight history
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