|
initial weigh in entered in error
|
158.7 lb
Lost so far: 1.1 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2013:
|
1325 kcal
|
Fat: 45.72g | Prot: 53.51g | Carb: 186.97g.
Breakfast: Plain Yogurt (Whole Milk), banana, biscuits, coffee, sugar. Lunch: persimmon, cheese bread, pasta with tomato sauce. Dinner: tangerine, olive oil, tomato, fennel, steak. Snacks/Other: almonds. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MarsalaFarfallina's weight history
|