Stupikov's Journal, 16 July 2019

Weigh In record (no journal entry) for 16 July 2019

188.7 lb Lost so far: 8.8 lb. Still to go: 21.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 July 2019:

2284 kcal

Activities & Exercise: Google Fit - 24 hours. more...

steady weight


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Stupikov's weight history