torismom1998's Journal, 16 July 2019

Weigh In record (no journal entry) for 16 July 2019
168.4 lb Lost so far: 5.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 July 2019:
1721 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.9 lb a week

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