Weigh In record (no journal entry) for 10 January 2013
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166.2 lb
Lost so far: 16.9 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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262 kcal
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Fat: 5.97g | Prot: 6.38g | Carb: 48.12g.
Breakfast: coffee, steel cut oats. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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losing 7.0 lb a week
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Julievic's weight history
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