Mastergiggle001's Journal, 04 August 2010

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Weigh In record (no journal entry) for 04 August 2010

150.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 August 2010:

823 kcal

Fat: 33.76g | Prot: 37.00g | Carb: 94.78g. Breakfast: milk, cheerios. Lunch: bologna, provolone cheese, salad, wheat bread. Snacks/Other: hershey krackel. more...

1907 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

gaining 21.0 lb a week

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Mastergiggle001's Journal, 04 August 2010

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