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Peelmom
Journal
10 Jan 13
Peelmom's Journal, 10 January 2013
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Weigh In record (no journal entry) for 10 January 2013
150.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 January 2013:
584 kcal
Fat: 11.10g | Prot: 28.64g | Carb: 93.76g.
Breakfast:
water.
Lunch:
Baked Original Chips, cola, Ham & cheese Kaiser sub wheat.
more...
2633 kcal
Activities & Exercise:
Sitting - 5 hours, Walking (moderate) - 3/mph - 5 hours, Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 30 minutes.
more...
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