Resolv's Journal, 10 January 2013

188.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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1237 kcal

Fat: 11.38g | Prot: 55.64g | Carb: 241.77g.   Breakfast: carrot, banana, coffee. Lunch: apple, chickpeas, yogurt. Dinner: dosa, vaal beans. more...

3094 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Desk Work - 8 hours, Taekwondo - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...