Weigh In record (no journal entry) for 10 January 2013
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242.6 lb
Lost so far: 72.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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232 kcal
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Fat: 18.03g | Prot: 11.23g | Carb: 6.48g.
Breakfast: Cucumber (with Peel), Turkey Breast Meat, Jalapeno Ranch Dressing. more...
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gaining 7.0 lb a week
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