larjw91's Journal, 04 August 2010

Finally bought my own scale today! I was really excited about it until I got on it. First it said 132.2, now it says 131.0. I'm not sure which to believe, because I heard you weigh less at night...
132.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 August 2010:
1876 kcal Fat: 51.79g | Prot: 67.87g | Carb: 290.11g.   Breakfast: passionfruit cove, Granulated Sugar, Green Tea, Sweetened Condensed Milk, Black Tea Original Blend, I Can't Believe It's Not Butter, Whole Wheat Bread, Non-fat singles, Large Grade A Eggs. Lunch: 100% Orange Juice, 100% Grapefruit Juice, Oat Bran Muffins, pasta sauce, mozzarella, Fried Chicken Breast No Coating, hard roll. Dinner: Fat Free Milk. Snacks/Other: Fruit Punch. more...
1674 kcal Activities & Exercise: Desk Work - 6 hours and 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 15.4 lb a week

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