baseballmomtt's Journal, 04 August 2010

211.2 lb Lost so far: 4.2 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

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3503 kcal

Fat: 113.22g | Prot: 93.27g | Carb: 543.04g.   Breakfast: Jalapeno Chips. Lunch: Schlotzsky's Lemonade (Large), Deluxe The Original-Style (Medium). Dinner: Hot Dog, French Fries. Snacks/Other: Cola Soda (with Caffeine), Chocolate (Snack Size). more...

2786 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...