Weigh In record (no journal entry) for 15 July 2019
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193.3 lb
Lost so far: 30.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2019:
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789 kcal
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Fat: 52.89g | Prot: 70.50g | Carb: 2.43g.
Dinner: Huevo Duro, Paladini Panceta Ahumada, Chorizo Argentino, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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gaining 2.8 lb a week
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elianpeyre's weight history
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