Weigh In record (no journal entry) for 10 January 2013
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209.4 lb
Lost so far: 0 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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351 kcal
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Fat: 15.70g | Prot: 33.24g | Carb: 18.53g.
Breakfast: Coffee (Brewed From Grounds), Oranges. Lunch: Lettuce Salad with Assorted Vegetables, chicken. more...
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gaining 9.8 lb a week
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