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code_8
Journal
04 Aug 10
code_8's Journal, 04 August 2010
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Weigh In record (no journal entry) for 04 August 2010
151.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 August 2010:
926 kcal
Fat: 40.53g | Prot: 46.46g | Carb: 95.58g.
Breakfast:
coffee, syrup, pancakes.
Dinner:
mountain dew, ground beef 90%, colby jack cheese, tomatoes, iceberg lettuce.
more...
2392 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 2 hours and 2 minutes, Resting - 12 hours and 58 minutes, Sleeping - 9 hours.
more...
steady weight
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