Weigh In record (no journal entry) for 15 July 2019
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135.6 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2019:
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1791 kcal
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Fat: 41.18g | Prot: 90.01g | Carb: 255.60g.
Breakfast: Conad Mandorle Pelate, Bella Vita Yogurt Magro Bianco senza Lattosio, Crownfield Muesli Integrale alla Frutta. Lunch: Bio Fusilli Integrali, Rio Mare Tonno al Naturale, Pomodori, Olio Extra Vergine di Oliva, Uovo. Dinner: Vitasia Thai Noodles, Vitasia Thai Noodles With Pad Thai Sauce, Chef Select Sushi Box Kiku. more...
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losing 2.0 lb a week
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stipyna's weight history
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