Weigh In record (no journal entry) for 14 July 2019
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153.2 lb
Lost so far: 5.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2019:
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282 kcal
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Fat: 18.93g | Prot: 17.74g | Carb: 10.28g.
Breakfast: Хлебцы Молодцы Хлебцы Хрустящие Фитнес Линия Витамин Плюс, Красная Цена Сыр Российский. more...
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losing 1.5 lb a week
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irina.gavrilov2017's weight history
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