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Hello Everyone! I am back from Vegas and happy to get back into the healthy life style. As far as the trip goes I did so well until the last day when my friends convinced me to try the famous pink's hot dogs. All and all with the drinking and eating I gained 2 pounds, not to mention the lack of sleep. I did however allot that much so I still feel good about my decisions. I am back now and have already jumped back on the healthy path with a veggie and hummus breakfast so I am confident I will go right back down. Thanks for your support it def helps me keep going.
How are all of you doing?
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192.0 lb
Lost so far: 12.2 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2010:
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275 kcal
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Fat: 10.72g | Prot: 17.44g | Carb: 27.64g.
Breakfast: starbucks chicken and flatbreak, half and half, starbucks grande ice coffee. more...
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gaining 1.7 lb a week
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