Weigh In record (no journal entry) for 10 January 2013
|
238.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2013:
|
803 kcal
|
Fat: 45.00g | Prot: 22.10g | Carb: 75.70g.
Lunch: Ready Salted Crisps, Pepsi Max (500 ml), Tuna Mayo Sandwich. Snacks/Other: Beef Crisps. more...
|
steady weight
|
 Comments
dont think yesterday was best day to start trying to lose weight. forgot wexwere going out for meal tonight and drinks tomorrow!!!!
oh well try again!!!
10 Jan 13 by member: julz3101
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
julz3101's weight history
|