ifyouwantit's Journal, 13 July 2019

Weigh In record (no journal entry) for 13 July 2019
230.6 lb Lost so far: 0 lb.    Still to go: 32.2 lb.    Diet followed N/A.

Diet Calendar Entries for 13 July 2019:
970 kcal Fat: 50.99g | Prot: 47.13g | Carb: 80.11g.   Breakfast: Green Tea. Lunch: Five Guys Hot Dog, Five Guys Fries (Little). Dinner: Chicken Wing, Waitrose Cauliflower & Kale Couscous, Waitrose Sea Bass Fillets. Snacks/Other: Supermalt Supermalt, Ritz Mini Ritz Crackers, Babybel Mini Orginal Cheese, Nutella Hazelnut Spread, Strawberries . more...
2701 kcal Activities & Exercise: Apple Health - 24 hours. more...

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