Angélica61's Journal, 13 July 2019

Weigh In record (no journal entry) for 13 July 2019
213.8 lb Lost so far: 0 lb.    Still to go: 48.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 July 2019:
1182 kcal Fat: 50.30g | Prot: 67.55g | Carb: 110.10g.   Breakfast: Café. Lunch: Arroz de Forno, Churrasco, Aurora Linguiça Toscana. Dinner: Coca-Cola Coca-Cola, Pão Francês sem Miolo, Carne Louca. Snacks/Other: Batata Bolinha, Gengibre. more...
2726 kcal Activities & Exercise: Grocery Shopping - 1 hour, Resting - 12 hours and 20 minutes, Showering - 10 minutes, Sleeping - 9 hours, Cooking - 1 hour and 30 minutes. more...
losing 2.8 lb a week

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