Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Angélica61
Journal
13 Jul 19
Angélica61's Journal, 13 July 2019
Angélica61's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 July 2019
213.8 lb
Lost so far:
0 lb
.
Still to go:
48.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 July 2019:
1182 kcal
Fat: 50.30g | Prot: 67.55g | Carb: 110.10g.
Breakfast:
Café.
Lunch:
Arroz de Forno, Churrasco, Aurora Linguiça Toscana.
Dinner:
Coca-Cola Coca-Cola, Pão Francês sem Miolo, Carne Louca.
Snacks/Other:
Batata Bolinha, Gengibre.
more...
2726 kcal
Activities & Exercise:
Grocery Shopping - 1 hour, Resting - 12 hours and 20 minutes, Showering - 10 minutes, Sleeping - 9 hours, Cooking - 1 hour and 30 minutes.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Angélica61's weight history
view complete history