Weigh In record (no journal entry) for 13 July 2019
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209.0 lb
Lost so far: 16.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2019:
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610 kcal
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Fat: 23.00g | Prot: 15.00g | Carb: 85.00g.
Breakfast: Dunkin' Donuts Caramel Latte (Medium). Lunch: Great Value Breakfast Blend Trail Mix. more...
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losing 2.8 lb a week
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glttrgrl8880's weight history
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