kuwa2004's Journal, 10 January 2013

127.2 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1572 kcal

Fat: 58.05g | Prot: 40.00g | Carb: 222.10g.   Breakfast: 野菜生活100 朝ジュレ. Lunch: 焼きそばパン, バターロール. Dinner: 焼豚ラーメン. more...

1841 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...