Weigh In record (no journal entry) for 09 January 2013
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335.0 lb
Lost so far: 1.0 lb.
Still to go: 110.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 January 2013:
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1499 kcal
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Fat: 42.23g | Prot: 85.71g | Carb: 191.25g.
Lunch: Sharp Cheddar Cheese. Dinner: spaghetti, kroger tomato basil, Mozzarella Cheese (Whole Milk). Snacks/Other: fat free milk. more...
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gaining 1.1 lb a week
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