Abigail B's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
256.0 lb Lost so far: 6.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2013:
1053 kcal Fat: 54.40g | Prot: 49.18g | Carb: 93.00g.   Breakfast: milk, sour cream & onion chips ruffles, mayo, cheddar cheese, ham steak, buttermilk bread. Lunch: access. more...
losing 0.3 lb a week

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