116 a 126 2798 Vet: 122,60g | Eiwit: 143,80g | Kolhy: 278,20g middag -
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200.6 lb
Lost so far: 23.4 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 July 2019:
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3324 kcal
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Fat: 193.01g | Prot: 91.02g | Carb: 300.39g.
Lunch: Colruyt Everyday Eierwafels, Jules Destrooper Parijse Wafels, Extra Vergine Olijfolie, Devos Lemmens Mayonnaise, Kipfilet, Kropsla, Tomaten, Lutosa Belgische Frieten. Dinner: Colruyt Everyday Eierwafels. more...
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gaining 3.1 lb a week
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