ambergreenhaze's Journal, 12 July 2019

319.3

319.3 lb Lost so far: 0.7 lb.    Still to go: 184.3 lb.    Diet followed reasonably well.

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1910 kcal

Fat: 83.00g | Prot: 70.00g | Carb: 226.00g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Lunch: The Chop House Cheeseburger. Dinner: The Chop House Cheeseburger. Snacks/Other: Publix Red Seedless Grapes, Welch's Welch’S Fruit Snacks, Welch's Welch’S Fruit Snacks. more...

3688 kcal

Activities & Exercise: Standing - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...