Weigh In record (no journal entry) for 04 August 2010
|
108.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 August 2010:
|
1358 kcal
|
Fat: 22.64g | Prot: 52.61g | Carb: 235.88g.
Breakfast: coffee, Active Lifestyle Oatmeal, Orange Juice. Lunch: coffeemate, brown rice, cactus. Dinner: Deli Style Seasoned Potato Wedges, Yoplait light yogurt, Light Cheese Heads String Cheese Sticks, Thick Hearty Lentil and Vegetables. Snacks/Other: 2% String Cheese Sticks, apple. more...
|
|
1332 kcal
|
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
USC CUTEE's weight history
|