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166.6
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166.8 lb
Lost so far: 33.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2019:
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865 kcal
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Fat: 34.18g | Prot: 42.88g | Carb: 100.65g.
Breakfast: Whole Milk, Equal Equal, Coffee. Lunch: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Chicken Breast, Mission Street Tacos Flour Tortillas, Watermelon. Dinner: Wish-Bone Italian Salad Dressing, Tomatoes, Lettuce. Snacks/Other: Jolly Rancher Hard Candy. more...
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losing 2.8 lb a week
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kehoe1962's weight history
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