|
근육 늘고
체지방 줄었다지만
체감상 뱃살이 줄지 않고 있다...
식단이 좀 바뀌어야 할 듯...
|
119.3 lb
Lost so far: 9.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2019:
gaining 6.2 lb a week
|
|
Other Related Links
Members
|
괜찮아 암것도@아냐's weight history
|