KammyBear's Journal, 09 January 2013

132.0 lb Lost so far: 21.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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766 kcal

Fat: 21.50g | Prot: 24.29g | Carb: 121.79g.   Breakfast: Coffee (Brewed From Grounds) , Banana Nut Bread. Lunch: Cucumber (Peeled), Cherry Tomatoes, Meal in a Bowl - Blended Fruit. more...

1553 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...