Weigh In record (no journal entry) for 28 July 2010
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145.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2010:
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327 kcal
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Fat: 0.48g | Prot: 20.72g | Carb: 67.07g.
Breakfast: Organic Turbinado Raw Cane Sugar, Gala Apples, No Calorie Sweetener Packets. Lunch: Total 0% Greek Yogurt, Gala Apples. more...
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losing 4.2 lb a week
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Raeanna's weight history
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