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Raeanna
Journal
11 Mar 10
Raeanna's Journal, 11 March 2010
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Weigh In record (no journal entry) for 11 March 2010
141.0 lb
Lost so far:
9.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2010:
1125 kcal
Fat: 34.96g | Prot: 31.44g | Carb: 178.86g.
Breakfast:
All Natural Yogurt - Peach, Coffee with Milk and Sugar, Kellogg's Lowfat Granola with Raisins.
Lunch:
10" Original Crust Pizza - BBQ Chicken & Bacon.
Dinner:
Chocolate Pastry Delights, 12" Pan Crust Pizza - Garden Fresh.
Snacks/Other:
Freshly Brewed Tea with Milk and Sugar.
more...
1759 kcal
Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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