Weigh In record (no journal entry) for 10 March 2010
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140.8 lb
Lost so far: 9.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2010:
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960 kcal
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Fat: 12.42g | Prot: 69.48g | Carb: 145.43g.
Breakfast: Coffee with Milk and Sugar. Lunch: Soybeans (Mature Seeds, Steamed, Cooked), Instant Brown Rice, Light Tuna Fish (Drained Solids In Water, Canned), Ponzu Sauce, Nori Dried Seaweed. Snacks/Other: Freshly Brewed Tea with Milk and Sugar, Coffee with Milk and Sugar. more...
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losing 1.4 lb a week
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Raeanna's weight history
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