Weigh In record (no journal entry) for 04 August 2010
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166.8 lb
Lost so far: 42.8 lb.
Still to go: 36.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 August 2010:
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603 kcal
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Fat: 5.23g | Prot: 24.56g | Carb: 67.27g.
Breakfast: Melba Toast Wheat, grapefruit. Lunch: lipton green tea, melba , Apples. Dinner: Chardonnay Wine, Angie's Chicken Boob Salad. Snacks/Other: cherries, Wu Yi Tea. more...
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steady weight
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