Kyllian's Journal, 09 January 2013

Waist: 38
Wii Age: 41

209.4 lb Lost so far: 0 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

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1176 kcal

Fat: 45.84g | Prot: 108.50g | Carb: 85.47g.   Breakfast: Scrambled Egg , 2% Fat Milk, Reduced Sodium Smoked Bacon. Lunch: Mixed Vegetables (Broccoli, Cauliflower Florets, Baby Carrots and Green Be), Grilled Chicken. Dinner: Lean Steaks - Sirloin Tip Round Steaks, SFJello Dulce de Leche Pudding, Baked Potato (Peel Not Eaten). Snacks/Other: Bananas . more...

2319 kcal

Activities & Exercise: Sleeping - 7 hours and 30 minutes, Resting - 16 hours and 30 minutes. more...