I'm completely lost.. don't know where to start, how to start, where to get the strength from... I've never been this heavy, I feel disgusted!
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209.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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gaining 2.3 lb a week
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Comments
Welcome!! Everyone here is so wonderful and welcoming. Read the posts, record your foods consumed to start with and find your way with lots of ideas that FS has to offer. Talk to your doctor about what is best for you, and find your way. You will be in my thoughts!!
10 Jul 19 by member: juliejbird
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