katherin16's Journal, 10 July 2019

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Weigh In record (no journal entry) for 10 July 2019

160.9 lb Lost so far: 0 lb. Still to go: 28.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 July 2019:

1958 kcal

Fat: 42.56g | Prot: 90.52g | Carb: 304.12g. Breakfast: Huevo, Café con Leche, Bimbo Rapiditas Clásicas Tortillas de Harina. Lunch: Chayote, Frijoles Rojos Cocidos, Huevo Duro. Dinner: Maicena, Lentejas. Snacks/Other: Kitty Papas Tostadas, Zanahoria. more...

2315 kcal

Activities & Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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katherin16's Journal, 10 July 2019

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