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Back of my thighs are killing me. I cut back on the jogging but am walking atleast 30 minutes a day and am not eating after 8. Small progress but am moving forward.
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207.0 lb
Lost so far: 33.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2010:
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2746 kcal
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Activities & Exercise:
Housework - 10 minutes, Desk Work - 6 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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