Weigh In record (no journal entry) for 09 January 2013
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176.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2013:
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108 kcal
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Fat: 0.90g | Prot: 22.50g | Carb: 2.70g.
Breakfast: Nezhirnyj tvorog. more...
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losing 12.3 lb a week
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Pumba30's weight history
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