Weigh In record (no journal entry) for 10 July 2019
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136.2 lb
Lost so far: 7.1 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2019:
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1766 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours and 6 minutes, Sleeping - 7 hours and 54 minutes. more...
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losing 17.0 lb a week
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johnrembo's weight history
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