Weigh In record (no journal entry) for 10 July 2019
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101.2 lb
Lost so far: 42.1 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2019:
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473 kcal
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Fat: 2.88g | Prot: 16.71g | Carb: 102.04g.
Breakfast: Jus de Citron. Lunch: Florette Laitue Iceberg, Pommes, Tomate Cœur de Bœuf, Blanc d'Oeuf. Dinner: Cerises Douces, Danone Yaourt Nature, Pommes, Riz Basmati (Cuit). more...
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losing 4.6 lb a week
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