Weigh In record (no journal entry) for 09 January 2013
|
209.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2013:
|
1170 kcal
|
Fat: 46.50g | Prot: 93.00g | Carb: 96.00g.
Breakfast: Zero Carb Isopure Drink - Blue Raspberry, Probiotic Yogurt - Vanilla, Zero Carb Isopure Drink - Blue Raspberry. Lunch: Italian Sub. Dinner: Italian Sub. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
duragun's weight history
|