ambergreenhaze's Journal, 09 July 2019

322.3 lb Lost so far: 0 lb.    Still to go: 187.3 lb.    Diet followed reasonably well.

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2115 kcal

Fat: 78.94g | Prot: 65.94g | Carb: 288.35g.   Breakfast: Hot Pockets Cheeseburger, Terra Plain Sweet Potato Chips, Welch's Fruit Snacks Mixed Fruit (30g), Wegmans Green Seedless Grapes. Lunch: Hot Pockets Pepperoni Pizza Sandwich. Dinner: Ore-Ida Steak Fries, Tyson Foods Buffalo Style Hot Wings. Snacks/Other: Nectarine, Welch's Berries 'N Cherries Fruit Snacks. more...

3653 kcal

Activities & Exercise: Resting - 22 hours, Sleeping - 2 hours. more...