Weigh In record (no journal entry) for 09 July 2019
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129.6 lb
Lost so far: 42.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2019:
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84 kcal
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Fat: 2.00g | Prot: 5.00g | Carb: 16.00g.
Lunch: Бешеная Сушка Fitness Cookies. more...
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losing 4.6 lb a week
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july.ok's weight history
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