Weigh In record (no journal entry) for 09 July 2019
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250.2 lb
Lost so far: 7.7 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 July 2019:
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429 kcal
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Fat: 20.71g | Prot: 31.60g | Carb: 27.26g.
Breakfast: Белый Хлеб, Жареная или Запеченная Куриная Грудка, Яичница. more...
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gaining 0.7 lb a week
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9172518@mailru's weight history
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