107 a 110 2323 Vet: 126,46g | Eiwit: 154,29g | Kolhy: 127,81g middag -
|
198.9 lb
Lost so far: 25.1 lb.
Still to go: 20.3 lb.
Diet followed poorly.
|
Diet Calendar Entries for 09 July 2019:
|
2418 kcal
|
Fat: 130.86g | Prot: 64.91g | Carb: 239.76g.
Lunch: Everyday Room 30%, Kipfilet, Chef Select Puree met Boter, Lotus Madeleine. Dinner: Côte d'Or Mignonnette Melk. more...
|
gaining 1.5 lb a week
|