Weigh In record (no journal entry) for 08 July 2019
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150.4 lb
Lost so far: 2.8 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2019:
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675 kcal
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Fat: 27.00g | Prot: 39.00g | Carb: 69.00g.
Breakfast: Фабрика Вкуса Пельмени Рыбные. more...
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gaining 0.1 lb a week
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