Weigh In record (no journal entry) for 08 January 2013
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246.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2013:
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2147 kcal
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Fat: 92.46g | Prot: 116.26g | Carb: 219.81g.
Breakfast: water, quaker oats, sugar, milk. Lunch: almonds, water, brocolli, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: olive oil, pinto beans, Cooked Summer Squash, MILK, SPECIAL K FRUIT AND YOGURT, CARNE ASADA, corn tortillas. Snacks/Other: Fuji Apples, banana. more...
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gladaraujo's weight history
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